meggic's Food Diary For:
BREAK Fast |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
|
Meal | |||||||
Another Meal | |||||||
Snacks | |||||||
Post workout | |||||||
Pre Workout | |||||||
Totals | 0 | 0 - | 0 - | 0 - | 0 | 0 | |
meggic Daily Goal | 2,144 | 27 5 | 167 70 | 134 25 | 3,500 | 15 | |
Remaining | 2,144 | 27 5 | 167 70 | 134 25 | 3,500 | 15 | |
Calories
kcal
|
Carbs
g
|
Fat
g
|
Protein
g
|
Sodium
mg
|
Sugar
g
|
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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